Toefl essay_topic 45: Some people prefer to get up early in the morning and start the day`s work....

... Others prefer to get up later in the day and work until late at night. Which do you prefer? Use specific reasons and examples to support your choice.

Score4.0:

I prefer getting up later in the day and staying up late at night. This routine fits my body’s rhythm, my work schedule, and my social life.

I believe it is important to follow my body’s rhythm. My body tells me to sleep until I am ready to get up and to go to bed when I am sleepy. If I get up in the early morning even if I am still sleepy, I do not feel well at that day. Science research reported it is better to wake up when you do not sleep deeply. That circle is every one and a half hour back and forward.

Sleeping late also fits my work schedule. I prefer working in the afternoon. And I am into an aerobics class this term, therefore I prefer fit that class schedule. That class start noon until midnight. If I get up in the morning, I can not participate in that class perfectly. In addition, I prefer studying at night because I have an academic class in the evening. After the class, I need to finish my assignment. That is why I want to stay up late at night and get up later in the morning.

My active social life is another reason. I prefer to sleep late. Anything amusing, such as concerts, dances, parties, or dinners, all happen at night. If I got up early in the morning, I would be too tired to enjoy myself in the evening.

I will maintain this pattern as long as possible. I believe it is important to listen to your body. If your body tells you to stay in bed, that is what you should do. By listening to your body, you will never let work interfere with your social life.

Score5.0:

Some people prefer to get up early in the morning and start the day’s work. Others, however, prefer to get up later in the day and work until late at night. As far as I am concerned, getting up early is a good habit because it is good for health and is easy to take care of everyday works.

In the first place, everyone knows that getting up early is a very good habit for our health. You can enjoy the fresh air in the early morning, and also you can get a good night sleep during the quiet midnight time. Moreover, if you get up early, before go to work, you still have enough time to do some exercises, such as walking, running and riding the bike. Without doubt, all of the exercises do help your health.

In the second place, it is a little bit easy to take care of everyday works if people get up early. For example, if everyone in the family gets up early, wife will have enough time to prepare the breakfast for the whole family, children will have enough time to catch the school bus, husband will never forget to change his dirty shirt. Everything is on the order.

Admittedly, some people who work until midnight and get up later in the day claim that working in the midnight is more efficient and can concentrate the work without distraction. However, the advantages of getting up early carry more weight than those of getting up later.

To sum up, from what I have discussed above, we can safely draw a conclusion that getting up early can benefit not only because it is good for ours health but also it is easy for us to take care of everyday works. Therefore, I prefer to get up early in the morning and start the day's work.

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